Linda Hamida

Meine Tätigkeit als Psychotherapeutin übe ich mit Leidenschaft und innerer Überzeugung aus. Psychische Krisen sehe ich als Chance bisherige Muster zu überprüfen und zu aktualisieren. Dabei ist es mir ein sehr grosses Anliegen, Ihnen einen sicheren Raum zu bieten, um sich selbst besser kennenzulernen und sich über persönliche Erkenntnisse und Fortschritte freuen zu können. Ich arbeite schwerpunktmässig systemisch und verhaltenstherapeutisch. Zudem lasse ich gerne u.a. Elemente aus der Schematherapie, der Emotionsfokussierten Therapie sowie der Akzeptanz- und Commitment-Therapie einfliessen.

Diplomas and further education:

2020 - 2024 MAS in Systemischer Psychotherapie mit kognitiv-behavioralem Schwerpunkt (Institut für Angewandte Psychologie der ZHAW)

2019 Weiterbildung zur Paarlife Kursleiterin (Universität Zürich)

2017 - 2019 MSc in Psychologie (Universität Zürich)

2013 - 2017 BSc in Psychologie (Universität Zürich)

Qualifications

Insurance & Costs

Working days

My Therapy Focus Areas:

Adaptation difficulties

ADHD

Anxiety

Burnout

Conflict management

Depression

Difficulties at work

Esstörungen

Grief

Identity exploration

Low mood and sadness

Low self-worth

Panic Attacks / Panic Disorder

Personality disorder

Post-traumatic stress disorder (PTSD)

Relationship conflicts

Self-harm

Separation

Sleep problems

Stressful life events

I work with these methods:

ACT (Acceptance and Commitment Therapy)

CBASP

Cognitive behavioral therapy

Couples therapy

DBT

Emotion-focused therapy (EFT)

Mindfulness

Resource-oriented work

Schema therapy

Systemic therapy

I have experience with:

Adults

Couple

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

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