Psychotherapy in St. Gallen
Our psychotherapeutic practice groups bring together experienced specialists who provide well-founded therapeutic support for mental health challenges, personal difficulties, or the wish for change.
Support tailored to your life
Individual therapy, child and adolescent psychotherapy, couples therapy or online therapy:
We offer support tailored to your life situation and individual needs.
Psychotherapy for adults
Individual therapy for stress, anxiety and depression, online or in person.
Child & adolescent psychotherapy
Age appropriate support, involving the family where appropriate.
Couples therapy
Support for couples who want to understand or strengthen their relationship.
Online therapy
Video sessions from the comfort of your home, with the flexibility to combine them with in person appointments.
Psychotherapists in St. Gallen
WePractice in St. Gallen
All of our locations are centrally situated, easily accessible, and designed to provide a calm and protected environment for therapeutic conversations. The teams on site work professionally, discreetly, and are guided by the individual needs of each client.
A good place for therapy.
For therapists, too.
Weekly supervision, an on-site team, and support to ease your daily clinical routine.
So that you can focus on what matters: the therapy.
Fragen & Antworten
Who is WePractice?
WePractice is a modern mental health practice with a focus on non-medical psychotherapy. Our aim is to provide the best possible support for everyone. With offers such as these, we hope to meet the high demand in the population and expand access to mental health.
How much does a session cost if paid out of pocket?
Can psychotherapy be used for children and teens?
Yes, psychotherapy can be used to treat children and teens. The type of therapy used may be different compared to those for adults however our therapists have the appropriate qualifications.
How do I get a medical prescription for psychotherapy?
A medical prescription can be issued by a family doctor (i.e. general internal medicine), a psychiatrist or a doctor with an interdisciplinary focus on psychosomatic and psychosocial medicine (SAPPM). Please use the medical contact options available to you under your basic health insurance.
What can I talk about in therapy sessions?
You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.
Is the information that I share with the therapist confidential?
Your therapist is obliged to treat all information confidentially.
What are the requirements for billing psychotherapy under basic insurance?
To have psychotherapy covered by basic health insurance, you need a doctor’s referral for psychotherapy. WePractice also ensures that your therapist is recognised by basic health insurance. Please note that the number of therapy sessions covered is limited by law. Once you have used all available sessions, you will need to obtain a new doctor’s referral or apply for approval of further treatment costs.
Where is WePractice located?
WePractice offers psychological psychotherapy at centrally located practices across Switzerland: Zurich, Baden, Basel, Bern, Lucerne, St. Gallen, Winterthur and Zug. Many therapists also offer online therapy.
How long does my psychotherapy take?
The duration of your psychotherapy is individual and depends on your specific concerns. It can range from a few counseling sessions to a comprehensive long-term therapy that may last several years. At the beginning of the treatment, the psychotherapist will work with you to determine the expected duration of therapy to best meet your needs and support your goals.
What is psychotherapy and how does it work?
Psychotherapy offers you a safe space to work on your emotional and psychological challenges with the support of a professional psychotherapist. It helps you to understand your feelings, identify and change negative thought patterns, and develop new strategies to deal with the issues you are facing. The aim is to improve your well-being and help you achieve a better quality of life. The collaboration is tailored to your requirements.
Do I need to prepare for the session?
Is therapy available in multiple languages?
Yes, many therapists at WePractice offer sessions in multiple languages, such as German, English, French, or Italian. The available languages are listed on the therapist’s profile.
Until when can a session be cancelled free of charge?
Sessions can be cancelled free of charge up to 24 hours in advance. Late cancellations may be charged.
What types of therapy does WePractice offer?
WePractice offers a range of evidence-based psychological therapy methods, including cognitive behavioral therapy (CBT), systemic therapy, and schema therapy. The specific method used can be found on the therapist’s profile.