Psychotherapy in Zurich
At WePractice, you're at the forefront. Our psychotherapists provide you with individual support for your concerns. Together, we'll find the best therapy for you and your life situation.
Questions and Answers
What is psychotherapy and how does it work?
Psychotherapy is a form of treatment that involves talking to a trained professional about your thoughts, feelings, and behaviors. It can help you to understand and manage your emotions and the issues that are impacting your mental health.
Do I need to prepare for the session?
What can I talk about in therapy sessions?
You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.
How long does my psychotherapy take?
The duration of your psychotherapy is individual and depends on your specific concerns. It can range from a few counseling sessions to a comprehensive long-term therapy that may last several years. At the beginning of the treatment, the psychotherapist will work with you to determine the expected duration of therapy to best meet your needs and support your goals.