Frequently Asked Questions
How much does a session cost if paid out of pocket?
What should one do in an emergency or acute psychological crisis?
WePractice is not suitable for emergencies. In a psychological crisis, an emergency service should be contacted. Emergency numbers can be found on the contact page, including “Dargebotene Hand” at 147.
Where is WePractice located?
WePractice offers psychological psychotherapy at central locations in Switzerland: Zurich, Basel, Bern, Zug, Baden, and St. Gallen. Many therapists also offer online therapy.
Is therapy available in multiple languages?
Yes, many therapists at WePractice offer sessions in multiple languages, such as German, English, French, or Italian. The available languages are listed on the therapist’s profile.
Until when can a session be cancelled free of charge?
Sessions can be cancelled free of charge up to 24 hours in advance. Late cancellations may be charged.
What types of therapy does WePractice offer?
WePractice offers a range of evidence-based psychological therapy methods, including cognitive behavioral therapy (CBT), systemic therapy, and schema therapy. The specific method used can be found on the therapist’s profile.
What is a typical therapy session like?
A standard therapy session at WePractice usually lasts 60-75 minutes. In a safe and confidential setting, personal concerns, thoughts, and emotions are discussed. The process depends on individual goals and the therapeutic method. The aim is to develop new perspectives and take concrete steps toward improved wellbeing
Can psychotherapy be used for children and teens?
Yes, psychotherapy can be used to treat children and teens. The type of therapy used may be different compared to those for adults however the therapist have the appropriate qualification.
What can I talk about in therapy sessions?
You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.
Do I need to prepare for the session?
Who is WePractice?
WePractice is a modern mental health practice a focus on non-medical psychotherapy. Our aim is to provide the best possible support for everyone. With offers such as these, we hope to meet the high demand in the population and expand access to mental health.
What are the requirements for billing psychotherapy under basic insurance?
For psychotherapy to be reimbursed under basic insurance, you need a medical prescription. WePractice also takes steps to ensure that the therapist is approved for reimbursement under basic insurance. Please note that the number of therapy sessions is limited by law. Once you have exhausted all your sessions, you will need to submit a new medical prescription
How do I get a medical prescription for psychotherapy?
A medical prescription can be issued by a family doctor (i.e. general internal medicine), a psychiatrist or a doctor with an interdisciplinary focus on psychosomatic and psychosocial medicine (SAPPM). Please use the medical contact options available to you under your basic health insurance.
What is psychotherapy and how does it work?
Psychotherapy offers you a safe space to work on your emotional and psychological challenges with the support of a professional psychotherapist. It helps you to understand your feelings, identify and change negative thought patterns, and develop new strategies to deal with the issues you are facing. The aim is to improve your well-being and help you achieve a better quality of life. The collaboration is tailored to your requirements.
Which languages do WePractice therapists offer?
Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.
Is the information that I share with the therapist confidential?
Your therapist is obliged to treat all information confidentially.
How do I book a session?
Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.
Can I also talk to my therapist via video call?
If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.
Can psychotherapy be used in addition to medication for treating mental health conditions?
Yes, psychotherapy can be used in addition to medication to treat mental health conditions. In some cases, a therapist may collaborate with a patient's primary care physician or a psychiatrist to coordinate care and ensure the most effective treatment plan.
How many sessions are typically needed for a person to see improvement?
The number of sessions needed can vary depending on the individual condition. The duration of therapy or counseling may also depend on the type of therapy or counseling chosen. Some people see improvement after a few sessions, while others may need a greater number of sessions.
What types of mental health conditions can be treated with psychotherapy?
Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.