Valmire Shala

Waiting List

Federally recognized psychotherapist

St. Gallen Bahnhof

Online therapy

Join the waiting list

Available

In person

Online therapy

Practice location

St. Gallen Bahnhof

Health insurance coverage

Basic Insurance

Language

German(native)

Swiss German

Work experience

4 years of work experience

Memberships:

FSP

OSPP

About me

Eidg. anerkannte Psychotherapeutin

Diplomas and further education:

Postgraduale Weiterbildung in Psychotherapie (kognitiv-verhaltenstherapeutisch & interpersonal) am Klaus-Grawe-Institut in Zürich

Fortbildung - Dialektisch-behavioraler Therapie (DBT)

Fortbildung - Narrative Expositionstherapie (NET)

Qualifications

Insurance & Costs

Working days

I Focus On these Topics:

Adaptation difficulties

Anxiety

Asperger's Syndrome

Conflict management

Crisis

Depression

Difficulties in social behavior

Grief

Identity exploration

Low mood and sadness

Low self-confidence

Low self-worth

OCD

Panic Attacks / Panic Disorder

Personality disorder

Phobia

Post-traumatic stress disorder (PTSD)

Relationship conflicts

Sleep problems

Stressful life events

I work with these methods:

ACT (Acceptance and Commitment Therapy)

CBASP

Cognitive behavioral therapy

Couples therapy

DBT

Emotion-focused therapy (EFT)

Group Therapy

Imaginative methods

Mindfulness

Resource-oriented work

Schema-therapeutic methods

Trauma therapy

I have experience with:

Adults

Couple

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

See all questions