Psychotherapy in
St. Gallen
In our group psychotherapy practice with 16 locations, experienced professionals offer evidence-based therapeutic support for psychological distress, personal challenges, or the desire for change.
Services
Psychotherapy
What we offer
Psychotherapy provides a safe and supportive space to explore psychological distress, life crises, and personal issues. Treatment is based on scientifically proven methods and is tailored to each individual situation.
Who is it for?
For people who wish to strengthen their mental well-being, cope with challenging life circumstances, or gain greater clarity about their inner experience.
How does it work?
Contact can be made directly through the website with one of our psychotherapists. Once the request is received, the concern will be carefully reviewed and the next steps will be jointly determined.
WePractice in St. Gallen
All of our locations are centrally situated, easily accessible, and designed to provide a calm and protected environment for therapeutic conversations. The teams on site work professionally, discreetly, and are guided by the individual needs of each client.
Interested in joining WePractice?
Take a look at our open positions and find the role that matches your skills and profile.
Questions & Answers
What is psychotherapy and how does it work?
Psychotherapy offers you a safe space to work on your emotional and psychological challenges with the support of a professional psychotherapist. It helps you to understand your feelings, identify and change negative thought patterns, and develop new strategies to deal with the issues you are facing. The aim is to improve your well-being and help you achieve a better quality of life. The collaboration is tailored to your requirements.
How do I get a medical prescription for psychotherapy?
A medical prescription can be issued by a family doctor (i.e. general internal medicine), a psychiatrist or a doctor with an interdisciplinary focus on psychosomatic and psychosocial medicine (SAPPM). Please use the medical contact options available to you under your basic health insurance.
What are the requirements for billing psychotherapy under basic insurance?
For psychotherapy to be reimbursed under basic insurance, you need a medical prescription. WePractice also takes steps to ensure that the therapist is approved for reimbursement under basic insurance. Please note that the number of therapy sessions is limited by law. Once you have exhausted all your sessions, you will need to submit a new medical prescription
Is the information that I share with the therapist confidential?
Your therapist is obliged to treat all information confidentially.
Can psychotherapy be used for children and teens?
Yes, psychotherapy can be used to treat children and teens. The type of therapy used may be different compared to those for adults however the therapist have the appropriate qualification.
Can I also talk to my therapist via video call?
If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.
Do I need to prepare for the session?
What can I talk about in therapy sessions?
You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.
How much does a session cost if paid out of pocket?
What should one do in an emergency or acute psychological crisis?
WePractice is not suitable for emergencies. In a psychological crisis, an emergency service should be contacted. Emergency numbers can be found on the contact page, including “Dargebotene Hand” at 147.
Where is WePractice located?
WePractice offers psychological psychotherapy at central locations in Switzerland: Zurich, Basel, Bern, Zug, Baden, and St. Gallen. Many therapists also offer online therapy.
Is therapy available in multiple languages?
Yes, many therapists at WePractice offer sessions in multiple languages, such as German, English, French, or Italian. The available languages are listed on the therapist’s profile.
Until when can a session be cancelled free of charge?
Sessions can be cancelled free of charge up to 24 hours in advance. Late cancellations may be charged.
What types of therapy does WePractice offer?
WePractice offers a range of evidence-based psychological therapy methods, including cognitive behavioral therapy (CBT), systemic therapy, and schema therapy. The specific method used can be found on the therapist’s profile.
What is a typical therapy session like?
A standard therapy session at WePractice usually lasts 60-75 minutes. In a safe and confidential setting, personal concerns, thoughts, and emotions are discussed. The process depends on individual goals and the therapeutic method. The aim is to develop new perspectives and take concrete steps toward improved wellbeing