Tiffany Limacher

Not Available

Federally recognized psychotherapist

Zürich Binz

Online therapy

Available

In person

Online therapy

Practice location

Zürich Binz

Health insurance coverage

Basic Insurance

Language

Swiss German(native)

English

German

Swedish

Work experience

4 years of work experience

Memberships:

FSP

ZüPP

Verein notfallpsychologie.ch

About me

I support individuals from young adulthood through later life in navigating challenging life situations, personal crises, and periods of change. My therapeutic approach integrates cognitive behavioural, systemic, integrative, and schema therapy perspectives, always placing the individual, their unique life story, strengths, and goals at the centre of the therapeutic process. My work is characterised by a collaborative relationship built on respect, transparency, and genuine human connection. I strive to create a safe and trusting environment where clients feel understood, empowered, and able to explore new perspectives and pathways for growth. Alongside evidence-based therapeutic methods, I incorporate creative and experiential approaches to help clients not only understand their experiences on a cognitive level but also connect with them emotionally. This can foster deeper self-awareness and facilitate meaningful and lasting change. I believe that therapy can be both profound and effective while also allowing space for lightness, humour, and enjoyment. Even when addressing difficult topics, moments of laughter and positive experiences can be valuable parts of the therapeutic journey and contribute to personal growth. A particular focus of my work is supporting individuals living with cancer, as well as their family members and loved ones. I also work with athletes, helping them navigate psychological challenges related to performance, injury, pressure, motivation, and personal development. I look forward to accompanying you on your individual journey and working together to discover new perspectives, strengths, and possibilities for change.

Diplomas and further education:

Trainee Emergency Psychology - Swiss Association for Emergency Psychology

Schema Therapy Certification Candidate - Institut in Schema Therapy Frankfurt

Cognitive Behavioural Therapy (CBT) with an interpersonal focus - Klaus-Grawe-Institute Zurich

Certificate of Advanced Studies (CAS) in Sport Psychology - ZHAW

Master of Science in Psychology - University of Zurich (UZH)

Bachelor of Science in Psychology - University of Zurich (UZH)

qualifications

Insurance & Costs

Working days

I Focus On these Topics:

Adaptation difficulties

ADHD

Anxiety

Blockades

Burnout

Conflict management

Crisis

Dealing with Cancer

Depression

Difficulties at work

Grief

Identity exploration

Learning difficulties

Life transitions

Low mood and sadness

Low self-worth

Panic Attacks / Panic Disorder

Phobia

Relationship conflicts

Separation

Sleep problems

Somatic symptom disorder

Stress

Stressful life events

Suicidal thoughts

Unemployment

I work with these methods:

ACT (Acceptance and Commitment Therapy)

Clinical Psychology

Coaching

Cognitive behavioral therapy

Crisis intervention

Crisis resolution

Emergency Psychology

Emotion-focused methods

Life Coaching

Mental training

Mindfulness

Neuro Psychology

Psychoonkology

Relaxation

Resource-oriented work

Schema therapy

Solution-focused therapy methods

Sports Psychology

I have experience with:

Adults

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

See all questions