Teresa Münch Cobos

Accepting new clients

Psychologin und Psychotherapeutin i.A.

Zürich Basteiplatz

Online therapy

Request therapy session

Available

In person

Online therapy

Practice location

Zürich Basteiplatz

Health insurance coverage

Basic Insurance

Language

German(native)

Spanish(native)

Swiss German(native)

English

Work experience

5 years of work experience

About me

Ich bin Psychologin mit Leidenschaft für die Arbeit mit Menschen, die ihre psychischen Herausforderungen bewältigen möchten. Bei mir finden Sie einen sicheren Raum, in dem Sie sich verstanden und respektiert fühlen können. Mit fundierten therapeutischen Methoden begleite ich Sie auf Ihrem Weg zu mehr innerer Ruhe und Lebensqualität. Meine Arbeit basiert auf einer vertrauensvollen Beziehung, in der Sie die Möglichkeit haben, an Ihren persönlichen Themen zu wachsen. Gemeinsam entwickeln wir individuelle Strategien, die Ihnen helfen, Ihre Ziele zu erreichen und Ihr Wohlbefinden zu steigern.

Diplomas and further education:

Weiterbildung in Psychotherapie mit kognitiv-behavioralem und interpersonalem Schwerpunkt am Klaus Grawe Institut (seit April 2022)

Master of Science in Psychologie an der Universität Zürich (2017 - 2020)

Bachelor of Science in Psychologie an der Universität Zürich (2024 - 2017)

Qualifications

Insurance & Costs

Working days

My Therapy Focus Areas:

Adaptation difficulties

Anxiety

Burnout

Conflict management

Crisis

Depression

Identity exploration

Life transitions

Low mood and sadness

Low self-worth

Panic Attacks / Panic Disorder

Personality disorder

Phobia

Post-traumatic stress disorder (PTSD)

Relationship conflicts

Separation

Sexual problems

Sleep problems

Stress

Stressful life events

I work with these methods:

ACT (Acceptance and Commitment Therapy)

Clinical Psychology

Cognitive behavioral therapy

Couples counselling

Couples therapy

Crisis resolution

Emotion-focused methods

Mindfulness

Psychotherapy

Relaxation

Resource-oriented work

Schema-therapeutic methods

Trauma counselling

Trauma therapy

I have experience with:

Adults

Couple

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

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