Tehreem Mian

Ich begleite Sie empathisch in einem sicheren, vertrauensvollen Raum, in dem Sie gesehen und verstanden werden. Dabei unterstütze ich Sie, eigene Muster, Emotionen und Bedürfnisse wahrzunehmen, vorhandene Ressourcen zu stärken und neue, selbstbestimmte Wege zu gestalten. Meine Arbeit basiert auf den Werten Freiheit, Selbstwirksamkeit und Würde. Sie ist geprägt von der Haltung, dass Heilung in Beziehung geschieht. Ich arbeite prozessorientiert, reflektierend und auf Augenhöhe, mit fachlicher Klarheit und einer präsenten Haltung.

Diplomas and further education:

Diploma of Advanced Studies UZH in Psychotraumatologie (Methoden: NET, Tf-KVT, IRRT, STAIR/NT; in Weiterbildung)

Fortbildung in DBT Kompakt-I

Fortbildung in Lifespan Integration Advanced

Fortbildung in Schematherapie

Postgraduale Weiterbildung in Integrativer Psychotherapie, Stiftung Europäische Akademie für bio-psycho-soziale Gesundheit und Integrative Therapie (SEAG; in Weiterbildung)

Master of Science UZH in Psychologie

Bachelor of Science UZH in Psychologie

Qualifications

Insurance & Costs

Working days

I Focus On these Topics:

ADHD

Anxiety

Asperger's Syndrome

BIPoC

Blockades

Bullying

Burnout

Conflict management

Dealing with Cancer

Depression

Desire to have children

Esstörungen

Gifted

Grief

Low self-confidence

Obesity

Panic Attacks / Panic Disorder

Parenting

Post-traumatic stress disorder (PTSD)

Racism

Relationship conflicts

Sleep problems

Somatic symptom disorder

Stress

Stressful life events

Tics

Unemployment

I work with these methods:

Art-therapeutic methods

Body-therapeutic methods

Change of perspective

Cognitive behavioral therapy

Crisis resolution

DBT

Depth psychology based psychotherapy

Emotion-focused methods

Gestalttherapeutic Methods

Mindfulness

Person-centered therapy methods

Process-based Psychotherapy

Psychodrama

Psychoonkology

Resource-oriented work

Schema therapy

Trauma therapy

I have experience with:

Adults

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

See all questions