Romana Bednar

In der therapeutischen Arbeit lege ich besonderen Wert auf eine individuelle, ressourcenorientierte Begleitung. Ihre Bedürfnisse und Ziele stehen dabei im Fokus. Mit evidenzbasierten Methoden arbeiten wir gemeinsam daran, nachhaltige Veränderungsprozesse zu ermöglichen und die psychische Gesundheit langfristig zu stärken. Ein vertrauensvoller therapeutischer Rahmen bildet hierfür die Grundlage, um die persönliche Entwicklung zu ermöglichen.

Diplomas and further education:

Fachpsychologin für Psychotherapie FSP

Eidgenössisch anerkannte Psychotherapeutin in kognitiver Verhaltenstherapie, Akademie für Verhaltenstherapie und Methodenintegration (AIM)

Fortbildung - Dialektisch Behaviorale Therapie (DBT)

Fortbildung - Schematherapie

Bachelor & Master in Psychologie, Universität Zürich

Qualifications

Insurance & Costs

Working days

My Therapy Focus Areas:

Adaptation difficulties

Addiction counseling

ADHD

Alcohol problems

Anxiety

Conflict management

Crisis

Depression

Difficulties at work

Low self-worth

Panic Attacks / Panic Disorder

Personality disorder

Relationship conflicts

Sleep problems

Somatic symptom disorder

Stress

Stressful life events

Suicidal thoughts

Unemployment

I work with these methods:

ACT (Acceptance and Commitment Therapy)

Behavioral therapy

Coaching

Cognitive behavioral therapy

Crisis intervention

Crisis resolution

DBT

Emotion-focused methods

Group Therapy

Imaginative methods

Mindfulness

Relaxation

Resource-oriented work

Schema-therapeutic methods

Solution-focused therapy methods

Sports Psychology

I have experience with:

Adults

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

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