Lydia Schmutz

Not Available

Eidg. anerkannte Psychotherapeutin

Bern Weststrasse

Available

In person

Online therapy

Practice location

Bern Weststrasse

Health insurance coverage

Basic Insurance

Language

Swiss German(native)

German

Work experience

4 years of work experience

Memberships:

FSP

VBP

About me

Gerne begleite ich Sie, um gemeinsam ein tieferes Verständnis für Ihre persönlichen Herausforderungen zu erlangen. Ich unterstütze Sie, neue Strategien zu entwickeln und einen wohlwollenden Umgang mit sich selbst zu finden. Dabei orientiere ich mich an Ihren individuellen Bedürfnissen und Zielen. Ich lege grossen Wert auf Sorgfalt, Achtsamkeit, Empathie und Humor, um eine unterstützende und vertrauensvolle Umgebung zu schaffen. Ich arbeite auf der Grundlage der kognitiven Verhaltenstherapie und integriere schematherapeutische, emotionsfokussierte und achtsamkeitsbasierte Methoden.

Diplomas and further education:

Eidg. anerkannte Psychotherapeutin, Akademie für Verhaltenstherapie und Methodenintegration (AIM) Bern und Basel

Master of Science in Psychologie an der Universität Bern

Bachelor of Science in Psychologie an der Universität Bern

Qualifications

Insurance & Costs

Working days

My Therapy Focus Areas:

Adaptation difficulties

Anxiety

Burnout

Conflict management

Crisis

Depression

Grief

Life transitions

Low mood and sadness

Low self-worth

Panic Attacks / Panic Disorder

Sleep problems

Stress

Stressful life events

I work with these methods:

ACT (Acceptance and Commitment Therapy)

Clinical Psychology

Coaching

Cognitive behavioral therapy

DBT

Emotion-focused methods

Imaginative methods

Mindfulness

Psychoonkology

Psychotherapy

Relaxation

Resource-oriented work

Schema-therapeutic methods

I have experience with:

Adults

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

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