Hanna Lea Krenz - Psychotherapie

Not Available

Dr. phil. Hanna Krenz

Psychologist and psychotherapist in training

Zürich Stauffacher

Online therapy

Available

In person

Online therapy

Practice location

Zürich Stauffacher

Health insurance coverage

Basic Insurance

Language

German(native)

Work experience

3 years of work experience

About me

Als Psychotherapeutin in Ausbildung mit systemischem Ansatz und ganzheitlichem Verständnis begleite ich Sie mit Empathie und Klarheit. Besonders unterstütze ich Sie in herausfordernden Lebensphasen sowie bei anhaltendem Stress, Erschöpfung und ersten Anzeichen von Überlastung. In meiner ambulanten Arbeit beziehe ich neben persönlichen sowie zwischenmenschlichen Themen auch Lebensstilfaktoren wie Bewegung, Ernährung, Schlaf und Erholung ein. Gemeinsam entwickeln wir Wege, wieder in Balance zu kommen, Ressourcen zu stärken und neue Kraft zu schöpfen.

Diplomas and further education:

Psychotherapeutin i.A. für systemische Psychotherapie, IEF Zürich

Ph.D. Psychologie - Universität Zürich

B.Sc. Psychologie - Universität Graz

M.Sc. Psychologie - Universität Graz

Systemischer Coach INeKO

Qualifications

Insurance & Costs

Working days

I Focus On these Topics:

Adaptation difficulties

Anxiety

Blockades

Burnout

Conflict management

Crisis

Depression

Difficulties at work

Identity exploration

Life transitions

Low mood and sadness

Low self-confidence

Low self-worth

Panic Attacks / Panic Disorder

Relationship conflicts

Sleep problems

Stressful life events

I work with these methods:

Change of perspective

Coaching

Hypnotherapeutic Methods

Nutritional adaptations

Psychotherapy

Resource-oriented work

Solution-focused therapy methods

Systemic Counselling

Systemic therapy

I have experience with:

Adults

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

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