Roya Sabeti

Not Available

Psychotherapist

Zürich Basteiplatz

Online therapy

Available

In person

Online therapy

Practice location

Zürich Basteiplatz

Health insurance coverage

Basic Insurance

Language

Swiss German(native)

English

German

Work experience

11 years of work experience

About me

I offer Psychotherapie for adolescents (16 and older) and adults. I enjoy supporting you during challenging phases of life to regain greater inner flexibility, security, and serenity. I work primarily with methods from Acceptance and Commitment Therapy (ACT), supplemented by elements from Schema Therapy, Cognitive Behavioral Therapy as well as body-oriented exercises. In the initial consultation, we will determine together whether I can offer you the appropriate support and define the therapy goal.

Diplomas and further education:

University degree in Psychology, University of Basel

Federally recognized Psychotherapist

Trained in Acceptance- and Committment-Therapy, Schematherapy, EFT couplestherapy

Qualifications

Insurance & Costs

Working days

My Therapy Focus Areas:

Adaptation difficulties

Burnout

Depression

Difficulties at work

Grief

Identity exploration

Life transitions

Low self-confidence

Low self-worth

OCD

Panic Attacks / Panic Disorder

Phobia

Relationship conflicts

Sleep problems

Somatic symptom disorder

Stress

Stressful life events

Unemployment

I work with these methods:

ACT (Acceptance and Commitment Therapy)

Body-therapeutic methods

Cognitive behavioral therapy

Mindfulness

Schema-therapeutic methods

Solution-focused therapy methods

I have experience with:

Adults

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

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