Micha von Holzen

In my view, empathy, respect, and transparency are essential components of the psychotherapeutic process. This therapeutic framework, combined with evidence-based methods from cognitive behavioral therapy, offers the possibility of achieving lasting changes in your life. It is also important to me to integrate your individual needs and resources into the therapy process. I look forward to embarking on this journey together with you.

Diplomas and further education:

• Bachelor of Science in Psychology at the University of New South Wales

• Master of Science in Psychology at the University FernUni Schweiz

• In postgraduate psychotherapy training (PSP) in cognitive behavioral therapy.

Qualifications

Insurance & Costs

Working days

My Therapy Focus Areas:

Adaptation difficulties

Anxiety

Bipolar disorder

Blockades

Grief

Life transitions

Low mood and sadness

Low self-confidence

OCD

Panic Attacks / Panic Disorder

Personality disorder

Phobia

Self-harm

Sleep problems

Stress

Stressful life events

Suicidal thoughts

I work with these methods:

ACT (Acceptance and Commitment Therapy)

Cognitive behavioral therapy

Imaginative methods

Mindfulness

Relaxation

Resource-oriented work

Schema-therapeutic methods

Trauma therapy

I have experience with:

Adults

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

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