Cristina Hofer

Not Available

Psychologist and psychotherapist in training

Zürich Binz

Available

In person

Practice location

Zürich Binz

Health insurance coverage

Basic Insurance

Language

German(native)

Work experience

4 years of work experience

About me

Als Körperpsychotherapeutin unterstütze ich Sie dabei, innere Prozesse wahrzunehmen und nachhaltig zu verändern. Viele Belastungen zeigen sich nicht nur in Gedanken, sondern auch in Anspannung, innerer Unruhe oder dem Gefühl, ständig funktionieren zu müssen. Deshalb beziehen wir in der Therapie den Körper bewusst mit ein: über Wahrnehmung von Empfindungen, Atem und Achtsamkeit. So werden Zusammenhänge direkt spürbar und neue Erfahrungen im Alltag umsetzbar. Eine klare, wertschätzende Zusammenarbeit schafft den sicheren Rahmen, um sich offen mit Ihren Themen auseinanderzusetzen.

Diplomas and further education:

- Fortgeschrittene postgraduale Weiterbildung in integrativer Körperpsychotherapie (IBP Institut, Winterthur)

- Master of Science (MSc) in angewandter klinischen Psychologie, Zürcher Hochschule für angewandte Wissenschaften (ZHAW)

- Bachelor of Science (BSc) in angewandter Psychologie, Zürcher Hochschule für angewandte Wissenschaften (ZHAW)

- Eidg. dipl. Tourismusfachfrau & Marketingfachfrau

- Berufslehre zur Medizinischer Praxisassistentin EFZ

Qualifications

Insurance & Costs

Working days

I Focus On these Topics:

Adaptation difficulties

Anxiety

Blockades

Burnout

Crisis

Depression

Desire to have children

Low self-worth

Panic Attacks / Panic Disorder

Parenting

Pre- and postnatal depression

Sleep problems

Somatic symptom disorder

Stress

Stressful life events

I work with these methods:

Body psychotherapy

Body-therapeutic methods

Gestalttherapeutic Methods

Imaginative methods

Mindfulness

Relaxation

Resource-oriented work

I have experience with:

Adults

Do you have any more questions?

Find the answers to commonly asked questions about WePractice.

Can I also talk to my therapist via video call?

If your therapist offers this and it is indicated as such in their profile, sessions are also possible via video call.

Which languages do WePractice therapists offer?

Our therapists offer sessions in German and in most cases also in English. You can see which languages our therapists speak in their profiles.

What types of mental health conditions can be treated with psychotherapy?

Psychotherapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, PTSD, personality disorders, eating disorders, and addiction. It can also be effective in helping people to deal with difficult life events or to improve their overall emotional well-being.

What can I talk about in therapy sessions?

You can talk about anything that's important to you. Trust in your therapist is key, but you decide which topics you want to discuss.

How do I book a session?

Thanks to the request form, you can easily contact the "therapists". They will contact you as soon as possible for an appointment.

See all questions