Melissa Ballestrin
Psychotherapist FSP
Type of service: Psychotherapy, Psychological Counselling
10 years of work experience
German | Spanish
Health insurance coverage: Basic insurance (with doctor's prescription)
Individual session CHF 180 / 60 minutes
Free 15 minutes introductory call
Location of therapy:Zurich Schweizergasse|Winterthur Marktgasse|via phone
About me
Ich orientiere mich an ihren persönlichen Bedürfnisse und Anliegen und wir entwickeln zusammen einen individuellen Therapieplan. Abhängig von der Zielsetzung wird die Behandlungsfrequenz und -dauer gemeinsam bestimmt. In meine Arbeit fliessen Elemente verschiedener Therapierichtungen ein. Unter anderem kommen kognitive Verhaltenstherapie, systemische Interventionen, imaginative Verfahren und Achtsamkeit zur Anwendung.
I am specialised in:
Adaptation difficulties | Alcohol problems | Anxiety | Burnout | Conflict management | Crisis | Difficulties at work | Grief | Life transitions | Low mood and sadness | Low self-confidence | Low self-worth | Phobia | Relationship conflicts | Separation | Stress | Trauma processing
I work with these methods:
Mindfulness | DBT | Relaxation | Imaginative methods | Clinical Psychology | Life Coaching | Change of perspective | Resource-oriented work | Trauma therapy | Cognitive behavioral therapy | Behavioral therapy
I have experience with:
Eldery people | Adults | Young adults
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