Francesca Valentini
Psychological Counsellor, Life Coach
Type of service: Psychological Counselling
4 years of work experience
English | German | Italian
Health insurance coverage: None
Individual session CHF 145 / 60 minutes
Free 15 minutes introductory call
Location of therapy:Zurich Schweizergasse|via video
About me
"What is life for? Life is for you." A. Maslow. Negative thoughts and inner blockades make it sometimes impossible to live a fulfilled and happy life. I help my clients to dissolve these blockades and recognise their own potential in order to live a whole life, in harmony with themselves and their values. My work is based on a holistic, humanistic approach. IT: Offro sedute anche in italiano!
Diplomas and further education:
Psychological counsellor
Life & Health Coach
LL.M Graduate
Mediation & Art of Hosting
Memberships: SGfB
I am specialised in:
Adaptation difficulties | Anxiety | Approach changes | Blockades | Burnout | Burnout prevention | Career planning | Change behavior patterns | Conflict management | Define goals | Identity exploration | Improve work-life-balance | Know inner drivers | Life planning | Life transitions | Living a healthy lifestyle | Low mood and sadness | Low self-confidence | Low self-worth | Overcoming anxiety | Personal development | Recognize and change unconscious basic assumptions | Relationship conflicts | Separation | Set priorities | Strengthen self-confidence | Stress | Stress reduction
I work with these methods:
Mindfulness | Coaching | Relaxation | Imaginative methods | Cognitive behavioral therapy | Life Coaching | Solution Focused Brief Therapy | Mediation | NLP | Person centered therapy | Resource-oriented work | Systemic therapy | Behavioral therapy
I have experience with:
Adults | Young adults
Book a session
To make an appointment with your expert, you can easily request a therapy session using the form. Our therapist will contact you personally within one working day.
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