Available
Self-employed
Asim Ashraf
Counsellor, Coach, Mental Health Professional
Practice location
Type of service
Psychological Counselling
Health insurance coverage
None
Language
English
French
Urdu
Work experience
10 years of work experience
Memberships:
Available
via phone
via video
About me
I integrate scientific- and evidenced-based modalities of Cognitive-Behavioural Therapy, Emotion-Focused Therapy, and Mindfulness-based Interventions. I advocate frameworks of anti-oppression, equity, and trauma-informed practices. I have over 10 years of experience in supporting people of majority and minority into living a more compassionate live together.
I do not prescribe medications.
Diplomas and further education:
M. Ed. Counselling & Psychotherapy
Qualifications
Insurance & Costs
Availability
I am specialised in:
Addiction counseling
ADHD
Aggression
Anxiety
Burnout
Identity exploration
Life transitions
Low mood and sadness
Low self-confidence
Parenting
Phobia
Relationship conflicts
Self-harm
Stress
Trauma processing
I work with these methods:
Behavioral therapy
Career and study counseling
Coaching
Cognitive behavioral therapy
Couple Therapy
Emotion-focused therapy
Group Therapy
Mindfulness
Trauma therapy
I have experience with:
Adults
Couple
Young adults