vermittlung
Waiting List
Self-employed
Ana Garcia Simon
Psychological Counselor, Somatic & Life Coach
Available
In person
via video
Practice location
Type of service
Psychological Counselling
Health insurance coverage
None
Language
Spanish(native)
English
Work experience
4 years of work experience
About me
Hey, I'm Ana. I'm here to help you live a life connected to what matters to you & explore what life you really want to be living. We will also learn together how to open up... safely reconnect within yourself, and train your brain on how to deal with the difficult thoughts and feelings in your mind more effectively, so they will no longer be a problem to you. We will work together to learn how to move towards… in spite of your everyday life struggles, stress or anxiety. You will be the leader, WE will be the TEAM. So, let me ask you... how do you want to use the time you have in this planet?
Diplomas and further education:
2023 Introduction to Internal Family Systems (IFS)
2022 ACT for depression
2022 Somatic Experiencing approach to Trauma
2021 PACT psychobiological approach to couples therapy
2016 University Specialist in 3rd Generation Psychological therapies
2009 Specialist in Japanese Neas Neuromodulation
2007 University degree in Psychopedagogy
2005 University degree in Psychology
Qualifications
Insurance & Costs
Working Days
I am specialised in:
Adaptation difficulties
Anxiety
Blockades
Conflict management
Crisis
Difficulties at work
Difficulties in social behavior
Identity exploration
Life transitions
Low mood and sadness
Low self-worth
Parenting
Relationship conflicts
Separation
Sleep problems
Stress
Stressful life events
I work with these methods:
Behavioral therapy
Change of perspective
Coaching
Gestalttherapy
Health psychology
Life Coaching
Mental training
NLP
Relaxation
Resource-oriented work
I have experience with:
Adults