Guided online therapy with WePractice & HelloBetter
We are glad that you have found your way to us. Specialists will accompany you during your HelloBetter online therapy and provide you with competent support. You can focus completely on completing your digital therapy and be sure that a psychological expert will accompany your progress and support you on your journey.
Specialists
How it works: Step by step
No matter which online therapy course you take, first you choose your accompanying psychologist. This is how it works step by step:
- Select a suitable person for you from the psychological specialists listed above.
- Select the person by clicking on "Contact now".
- Fill out the short contact form that opens. The specialist needs the following information from you: first and last name, private email address and phone number.
- The requested psychologist will contact you within 1-2 working days by phone (or email, if you are not available by phone). The first impression counts: If you notice that for some reason you do not fit, let the person know. You can simply ask other specialists listed.
- In this first short phone call, you will make an appointment for your onboarding.
- Onboarding takes about 30 minutes and can take place over the phone, video conference or on-site at one of our locations. You will meet your accompanying mental health professional who will introduce you to your login details and your HelloBetter online therapy course.
- As soon as you have your login, you are ready for your HelloBetter course and can start at any time.
- You have six months to complete your course. However, to get the most out of your course, it is recommended that you complete approximately one session per week. Depending on the course, you can expect 6-8 sessions of about one hour each, which you can flexibly integrate into your everyday life within 12 weeks.
- Your chosen psychologist will follow your course progress in writing (with a time delay via the HelIoBetter platform) and communicate with you via the online platform from the start of the course. Please note: Your accompanying psychologist does not provide any therapeutic services in this context.
- Upon successful completion of your HelloBetter online therapy, your accompanying specialist will contact you again by phone or email for a brief final evaluation.
About WePractice
WePractice is a mental health platform that provides comprehensive support to both clients and professionals. The goal is to facilitate access to mental health services and provide professionals with the environment to offer the best possible care to their clients. By fostering collaboration within the mental health ecosystem in Switzerland, WePractice aims to improve the quality of care and drive positive change in the field.
About HelloBetter
HelloBetter is one of the world's leading providers of digital medical products in the field of mental health. The goal is to provide effective and immediate support to people with mental health problems independent of time and place. The online therapy programs are based on cognitive behavioral therapy. Participants learn in interactive sessions and at their own pace to specifically reflect on and classify their situation and emotions. Based on this, new ways of thinking and problem-solving strategies can be learned and psychological symptoms reduced. In all HelloBetter online therapy programs, participants are accompanied by qualified psychological professionals.
